Gout is a form of arthritis that affects over three million Americans each year. Also known as gouty arthritis, the disease is caused by the formation of uric acid crystals in a joint (most often the big toe), triggering severe pain, redness, and tenderness.

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Your gut flora is a complex and diverse ecosystem unique to you. No one else has one quite like yours and it’s evolving and adapting every hour of every day. Although numbers play a role, it’s the diversity and the behavior which is the most important element of a healthy gut flora.

Once the indicator on that pregnancy test is positive, your life will never be the same. After the initial excitement, you may find that your head is spinning as you think of all you must do to prepare