|Each tablespoon (15 ml) contains:||Each daily dose (30 ml) contains:|
|Magnesium (gluconate dihydrate and citrate)||93.0 mg||186 mg|
|Calcium (gluconate and lactate)||77.3 mg||155 mg|
|Zinc (citrate)||1.75 mg||3.5 mg|
|Vitamin D3(cholecalciferol)||102 I.U.
Aqueous extracts of hibiscus, chamomile, fennel, spinach, juices of orange and mango, fructose, natural passionfruit flavour, locust bean gum and water.
Adults: Take 30 ml (2 tablespoons) once daily before meals. Shake bottle gently before use. Take a few hours before or after taking other medications.